Blog

Dr. Kristen Willeumier, Brand Ambassador

We are CogGevity are extremely pleased to welcome renowned Los Angeles-based neuroscientist Dr. Kristen Willeumier as our brand ambassador, Dr. Willeumier has devoted her distinguished career towards researching the brain-body connection....

Brain Health Tips

Here’s some Brain health tips from CogGevity’s very own ambassador D.Kristen Willeumier.

Train your brain with daily exercise: Just as we lose the muscle in our body over time, our brains can diminish as well – and just as weight workouts add lean muscle to the body, performing regular brain exercises can increase the brain’s cognitive reserves....

Minimize Stress

Learning to minimize stress can help you to maximize the health of your brain! Here’s CogGegevity’s Ambassador Dr. Kristen Willeumier with a word or on the subject of stress and your brain! We will always have stress in our lives....

Facts About Alzheimers

Here is Dr. Keith Black, Chairman and Professor, Department of Neurosurgery at Cedars-Sinai Hospital, Los Angeles and Director, Maxine Dunitz Neurosurgical Institute at the world-renowned hospital. We are proud to have Dr. Black serve as a member of the CogGevity Advisory Board!....

Why the Brain Needs Sleep

Kristen Willeumier, PhD Neuroscientist Scientific Advisory Board, Black Brain Health LLC

Insufficient sleep is a public health issue, with an estimated 50-70 million adults in the US having a sleep related disorder....